Vretgränd 16, Uppsala. 018-4440051 email@example.com
Through breath and movement we connect to our femininity and
inner strength. In this immersion we discuss and
experience the anatomy of the breathing and the relationship
to the pelvic floor and how through
focussed yoga practices and the use of bandhas (energy locks)
we can support ourselves in everyday life.
Through the different stages of a woman life from teenage to
old age our bodies and needs change
- this immersion addresses those changes.
Suitable for all levels.
Small group - limited places
Trishul first worked with Shendao Hälsocenter in 2014. Trishul is an IAYT certified Yoga Therapist and Yoga Teacher and has been teaching yoga for 15 years. She is passionate about women's health and the tools yoga has to offer to for daily life. For more info on Trishul and the workshops see trishulyoga.com
April 7 kl 14:00 - 17:30
Price 500 SEK.
Payment in advance by BankGiro 287-1473 ,
SWISH 0707 414686 reference DN.
Trishul accepts Actiway and Friskvårdskuponger
Pre book via mailing firstname.lastname@example.org or sms tel: 0707 414686.