Delux Restorative and Yoga Nidra Workshop

Vretgränd 16, Uppsala. 018-4440051

Kinesiska tecknet för 'Hjärta'

ShenDao Hälsocenter

Behandlingar och kurser för ökad självkännedom och bättre hälsa

Delux Restorative and Yoga Nidra Workshop


Immerse yourself in complete rest and relaxation with Restorative yoga with warm stones and sand bags .

We begin with a gentle asana practice and self message using

Yoga Therapy Balls to aid deeper relaxation in the long held restorative positions and finished with an extended Yoga Nidra.


Suitable for all levels.

Small group - limited places

3.5 hours


About Trishul

Trishul first worked with Shendao Hälsocenter in 2014. Trishul is an IAYT certified Yoga Therapist and Yoga Teacher and has been teaching yoga for 15 years. She is passionate about women's health and the tools yoga has to offer to for daily life. For more info on Trishul and the workshops see









April 7 kl 10:00 - 13:30


Price 500 SEK.

Payment in advance by BankGiro 287-1473 ,

SWISH 0707 414686 reference DN.

Trishul accepts Actiway and Friskvårdskuponger


Pre book via mailing or sms tel: 0707 414686.