3 fristående dagar:
kl 10:00 - 13:30 alla dagar
Immerse yourself in Restorative yoga with warm stones
and sand bags.
Includes gentle asana practice to aid deeper relaxation in the long held restorative positions and finishing with an extended Yoga Nidra.
Learn tools for relaxation and stress reduction.
Suitable for all levels. Small group - limited places
4 hours, includes short refreshment break