Aktuellt2
Kinesiska tecknet för 'Hjärta'

ShenDao Hälsocenter

Behandlingar och kurser för ökad självkännedom och bättre hälsa

Deluxe Restorative med Yoga Nidra Immersion

 

 

Lördag 2/12 kl 10:00 - 13:30

 

 

Immerse yourself in Restorative yoga with warm stones

and sand bags.

Includes gentle asana practice to aid deeper relaxation in the long held restorative positions and finishing with an extended Yoga Nidra.

Learn tools for relaxation and stress reduction.

 

Suitable for all levels. Small group - limited places

 

3.5 hours, includes short refreshment break

 

 

Pris:

 

450 kr. Payment in advance by BankGiro 287 1473 ,

SWISH 0707 414686 reference DR

Pre book via fb, mail, sms or call 0707 414686.

 

Vretgränd 16, Uppsala. 018-4440051 info@shendao.se

 

Anmäl dig till

Trish

0707 414686

trishul@trishulyoga.com